Oats banana porridge is very simple to make healthy recipe for diet food lovers. It is filling and will satisfy your sweet tooth too.

Here is what you will need do.

Ingredients:
1 cup quaker oats
3 tablespoons of honey
1 mashed banana

Method:
1. Put the vessel on gas.
2. Add a cup of water
3. Add oats to the water
4. Bring it to boil
5. Add mashed bananas and honey to the oats
6. Stir till a shade of light brown.

Calorie count: 140

You may add your favorite nuts to this mix.

Do check out the oats omelette/chila recipe.